Client Experiences
What We Offer
At Mentally Hooked, we offer dynamic, nature-based NDIS support designed to empower individuals through personal growth, adventure, and connection. From 24-hour retreats and STA to one-on-one mentoring and group adventures, our tailored programs build confidence, resilience, and independence—supporting clients in achieving their NDIS goals across the Gold Coast.
24-Hour Support Retreats for Personal Growth & Well-Being
Clients participate in multi-day retreats in scenic outdoor locations, designed to provide respite, adventure, and therapeutic benefits. These retreats include activities such as:
- Surfing, hiking, and kayaking to promote physical health and mental well-being.
- Mindfulness and relaxation sessions to help manage stress and anxiety.
- Group bonding experiences that build social confidence and resilience.
One participant with anxiety and PTSD found that spending time in nature with 24-hour support helped him reset, recharge, and develop coping strategies for everyday life.
Short-Term Accommodation (STA) for Respite & Independence
Our STA services provide a safe and supportive environment for clients needing temporary accommodation with 24-hour care. These stays focus on:
- Developing independent living skills like cooking, budgeting, and personal care.
- Engaging in community activities, such as movie nights, social outings, and outdoor adventures.
- Providing families and carers with respite, knowing their loved one is in a supportive and engaging environment.
One client used an STA stay to transition towards independent living, gaining confidence in managing daily tasks while enjoying a fun and structured environment.
One-on-One Support for Everyday Living
Mentally Hooked provides tailored one-on-one support to help clients achieve independence in:
- Daily living skills, such as meal preparation, hygiene, and transport training.
- Health and fitness coaching, including gym sessions, Pilates, and outdoor training.
- Emotional regulation and mentoring, supporting clients in managing anxiety, stress, and behavioural challenges.
A young man with ASD improved his confidence and daily routines through structured support, eventually taking public transport independently and preparing his own meals.
Group Activities with Outdoor Adventures & Sleepovers
Social connection and adventure are at the heart of our group programs, which include:
- Camping trips with sleepovers, where clients experience the fun of the outdoors while building social and practical skills.
- Fishing and boating excursions, encouraging relaxation and teamwork.
- Beach and bush survival skills workshops, teaching resilience and independence.
- Sports, barbecues, and movie nights, creating a sense of community and belonging.
One client, initially hesitant about group settings, thrived in an overnight camping experience, gaining confidence and making lasting friendships.
Adventure-Based Therapy for Mental & Physical Well-Being
Using adventure as a tool for therapy, we offer:
- Fishing therapy sessions to build confidence and manage stress.
- Rock climbing and obstacle courses to enhance problem-solving and resilience.
- Nature walks and mindfulness coaching to support emotional regulation.
A participant with depression found that weekly fishing sessions and adventure outings helped them feel more motivated, confident, and connected.
Tailored Support to Meet NDIS Goals
Every experience is aligned with individual NDIS goals, whether it’s gaining independence, improving fitness, developing social skills, or building confidence. Clients benefit from a flexible, person-centered approach that ensures their needs and preferences are prioritised.
One-on-One Support for Emotional & Behavioural Regulation
Through mentoring, structured routines, and goal-setting, clients work towards emotional stability and personal growth. A teenager with ADHD learned effective coping strategies to manage impulsivity, leading to better focus in school and at home.
